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The holidays are here, and we all know that cake and pie are calling your name! Well, good news. You can indulge in whatever you’d like without sacrificing health or weight. Listen to the audio player hear some tips on how to eat what you want without over doing it!

Click here for more health and wellness tips, and listen LIVE on the  “The Yolanda Adams Morning Show” weekdays from 6-10 a.m. EST/5-9 a.m. CST!

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7 Ways To Stay Healthy & Eat What You Want On The Holidays! [EXCLUSIVE AUDIO]  was originally published on

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