The holidays are here, and we all know that cake and pie are calling your name! Well, good news. You can indulge in whatever you’d…

We can’t stress enough that you don’t have to compromise taste for health. Listen to the audio player hear our how you can add essential nutrients to…

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What does your body really need? Yolanda Adams discusses the amazingness of your body, how it was made, and why needs to be taken care of! Get The…

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What does your body really need? Yolanda Adams, and her special guest, Dr. Shel Lalji break down the surprising truth about nutrition and nutritional deficiencies. Get The Latest…

I’m not much of a breakfast person, and no matter how hard I try, I cannot find the motivation to get out of my nice warm bed, in the middle of a snowstorm, to stand in the freezing kitchen making myself some breakfast. So inevitably, I end up stopping somewhere on the mad rush to […]