food

In this prayer from Kev On Stage, he talks about wives not knowing what they want to eat.

At the top of a new year, it is customary for some people fast. David Mann & Erica Campbell discussed the significance of fasting to kick off the new year, and how doing so can really start you off on the right foot. Fasting is not only a good practice spiritually, but there are also […]

Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]

Erica Campbell and GRIFF are really excited for Thanskgiving! Erica says she’s even excited for the loud family members who take 14 plates of food. GRIFF, on the other hand, is really excited for football. He also shares his fondest memory from his Thanksgivings growing up. Check out the exclusive video above to hear more […]

Well, it happened; we blinked, and now Thanksgiving is just around the corner! Thanksgiving is definitely one of the favorite holidays- it really just consists of food, family, tons of laughter, debate and storytelling. But there’s a crucial element of Thanksgiving that we can’t let slip under the radar- thanks! Erica Campbell & GRIFF ask […]

In this edition of Healthy Ever After, Erica Campbell focuses on the significance of fasting. If fasting is a new or unfamiliar concept to you, it might be confusing to figure out what exactly it entails and why people do it. Erica Campbell breaks down some of the do’s and don’ts of fasting, and the […]

In this edition of Healthy Ever After, Erica Campbell discusses the importance of watching our sugar intake. While sugar, for many of us, is a guilty pleasure and makes up a lot of what we choose to consume, Erica Campbell explains how dangerous it actually is. Despite how delicious it is, it’s probably the worst […]

Dr. Ian Smith is a best-selling author, TV personality and creator of the 50 Million Pound Challenge and the Makeover Mile. He has helped millions of people get healthy and lose weight. First, he breaks down the important statistics about obesity in America: 36% of US adults are obese, but 48% of African Americans are […]

National Grilled Cheese Sandwich Day is observed annually on April 12th.  Listed in a reader’s opinion poll, Grilled Cheese Sandwiches are among one of the top comfort foods in the United States. According to food historians, cooked bread and cheese is an ancient food, enjoyed across the world in many cultures.  The United States modern […]

A woman writes to Yolanda Adams about her frustration with her weight loss process. She explains she’s been eating a low-carb diet, and says it’s basically…

The Queen of Soul Aretha Franklin is following closely on the heels of Patti LaBelle‘s sweet potato pies success. In addition to donating food and…

Sugar is just as hard to avoid now as it was around Thanksgiving and Christmas- but the good news is, minimizing those cravings may be…