At the top of a new year, it is customary for some people fast. David Mann & Erica Campbell discussed the significance of fasting to kick off the new year, and how doing so can really start you off on the right foot. Fasting is not only a good practice spiritually, but there are also […]
In this edition of Healthy Ever After, Erica Campbell discusses the importance of watching our sugar intake. While sugar, for many of us, is a guilty pleasure and makes up a lot of what we choose to consume, Erica Campbell explains how dangerous it actually is. Despite how delicious it is, it’s probably the worst […]
White or wheat? Mayo or mustard? Hero or gyro? However you slice it — and there are a million ways — almost everyone has a…
Man oh man, it must be wedding season! Not only am I being invited to weddings left and right with all these new engagements popping…
Our writer today is a vegetarian who is having a hard time building muscle. He’s thinking he might have to break out of vegetarianism to…
If you think under-eating is the way to weight-loss, you’re wrong! Listen to the audio player to hear Yolanda Adams explain how eating less than 1,000 calories…
Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…
“My name is Kesha, I’m 34-years-old and I love eating toilet paper.” Say what? TLC’s “My Strange Addiction” tells stories of people who are battling obsessive behavior. Some have to sleep with blow dryers, others are addicted to body building and then there is good ol’ Kesha. You see, Kesha just can’t stop eating toilet […]
