How Under-Eating Ruins Your Health [EXCLUSIVE AUDIO]

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If you think under-eating is the way to weight-loss, you’re wrong! Listen to the audio player to hear Yolanda Adams explain how eating less than 1,000 calories a day will ruin your health and how to get out of the bad habit in this edition of Yolanda’s Take.

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Have a question for Yolanda? Submit it to yolandastake@gmail.com to hear it discussed on the show!

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How Under-Eating Ruins Your Health [EXCLUSIVE AUDIO]  was originally published on theyolandaadamsmorningshow.com