cholesterol

The USDA’s food pyramid might be a few slices short of a loaf.  According to the United States Department of Agriculture, if we eat the right…

Mmm…butter. While your heart and stomach melt at the mere mention of anything dripping with savory, golden, delicious butter, the medical community feels…otherwise. That is,…

If you’re a milk drinker, health conscious or lactatose-free advocates will proudly speak about the benefits of their favorite kind of milk.  Soy Milk may be one of their choices as an alternative to drinking cow’s milk. Live Strong.com reports soybeans have been around for many years and studies show its rich in fiber and […]

If you have diabetes or know someone who has diabetes, you know how important it is to be able to manage it and live a healthy life. Here are some ways to control diabetes for life!