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P90X and Insanity might get results for some people, but that doesn’t mean it’s the right work out for you. Listen to the audio player to hear why it might not be the best fitness move, and what you can do to get the results you want without killing yourself to do it!

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Why The P90X & Insanity Workouts May Not Be For You [EXCLUSIVE AUDIO] was originally published on theyolandaadamsmorningshow.com

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