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Morris Chestnut And Fitness Expert Obi Obidike Want…

Morris Chestnut and celebrity fitness expert Obi Obadike talk about their new book The Cut which features a groundbreaking plan that can…

04.13.18
Why Dr. Ian Smith Is “Fighting Sugar” This…

Dr. Ian Smith explains why sugar is more dangerous than we think.

01.27.17
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FAB FINDS: Fun Workout Clothes For Your 2016…
01.08.16
Healthy Curves: These Are The Only Plus Size…

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…

06.26.15
Real Women Sweat: These 5 Tips Will Get…

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

06.24.15
Bored With Dumbbells Or Kettlebells? Try The Sandbell,…

The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control…

06.05.15
Dirty Girls: Mudderella Is An Amazingly Messy Run…

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…

05.19.15
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Do You Commute To Work? Here’s How Not…
05.15.15
Trade In Your Bubble Coat For These 3…

Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again,…

04.14.15
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#Fitspiration: The Instagram Fitness Gurus You Should Follow
04.10.15
Sweet Dreams: The Best Yoga Poses To Help…

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But…

04.06.15
What The Heck Is A Foam Roller &…

http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it…

03.24.15
We Challenge You To Be #HealthyBeauties & Pack…

Whether you’re in corporate America, a busy mom, a full time student (who also works full time), a budding entrepreneur…

03.23.15
Keep Calm & Carry On: How To Be…

Spring is officially here beauties, so let’s pack our bags, skip town and get some much needed vitamin D. Winter…

03.23.15
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Latest
Ex-Michigan Gov. Rick Snyder Will Be Charged ‘Soon’…
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Now That The Stimulus Package Is Agreed On,…
12.21.20
Kobe Bryant’s Widow Vanessa Bryant Slams Mother’s ‘Hurtful’…
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Giving Tuesday: 21 Black Organizations That Can Use…
12.01.20
Giving Tuesday: Contrary To Popular Belief, Black Folks…
12.01.20
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7 Sermons To Keep The Thankful Spirit Going…
11.30.20

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