In today’s Yolanda’s Take, Yolanda Adams talks about the mind component to eating healthy. Many people have the idea they have to sacrifice taste for healthy. Listen to the audio player to hear why she says people need to recondition their way of thinking about food.
Have a question for Yolanda? Submit it to email@example.com to hear it discussed on the show!
Keep Up With Yolanda Adams On Facebook!
Yolanda’s Take: Healthy Eating Habits Start With The Mind [EXCLUSIVE AUDIO] was originally published on theyolandaadamsmorningshow.com