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I don’t know about you but I know that when I volunteer to help others, it makes me feel good. I’m truly thankful that I’m blessed to be a blessing to others. And researchers have found that this feeling can be good for the heart by reducing the risk of high blood pressure in older adults!


Source: The Wings Of Inspiration

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©2013 copyright The Wings of Inspiration Healthspirations. Please note that these writings are copy written and all rights are reserved. When forwarding, please make sure to include all contact information: The Wings of Inspiration by CeCe McGhee.

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