Try this sequence of neck and shoulder stretches that are demonstrated by Robin Downes of Yoga Flava during a recent appearance on Sistah Talk TV. These gentle exercises can help relieve muscle fatigue. You should do these every 1-2 hours. Excerpts from Sistah Talk Tv Show Original Air Date 1.8. 2011 and Robin Downes of […]
The BlackPlanet.com Community is cordially invited to be a part of the live studio audience for the taping of “Sistah Talk TV” on Saturday, December 11, 2011 in New York City. Pictured Above: “Sistah Talk TV” – Dietra Kelsey, Shawn Seymour Gipson, Robin Michele Downes On Saturday December 11th You’re invited to be a part […]
