In this edition of Mr. Griffin, GRIFF talks to his mom about how she spoke life over him.

Erica Campbell talks about how sometimes, when we’re upset about something, we can be resistant to the positivity and the love around that is trying to penetrate your bubble of sadness and lift you up. Erica recalls a story of her own heartbreak when she was younger, sulking after a break-up with a boy. She says her […]

When we laugh our muscles relax and we release endorphins into our system. These endorphins (or happy hormones) make us feel good and relieve stress from our bodies. By relieving our bodies of stress and pent-up anxiety, we help boost our immunity and fight off a host of illnesses and conditions. Read more here.

Make sure you make it to Radio-One’s Family Comedy Show this Saturday 6pm at Sharon Baptist Church. Here is a preview of Griff, one of the comedians that will take the stage. Tickets are only $20 and you will be able to buy tickets at the door starting at 5pm. <script type=”text/javascript” charset=”utf-8″ src=”http://static.polldaddy.com/p/3999714.js”></script&gt; <noscript> […]