diet

Its January, a new year with a long list of resolutions.  Many of us (yes, me too!) have dropping a few pounds on our list of things to do.  If you’re a foodie like me, staying focused and on track may be one of the hardest challenges while on Project: Losing Weight.  Here are 5 […]

I love Beyonce’ because of her honest admission of loving food.  She also knows how to keep herself in shape in spite of being a foodie.  Do you want to know how she keeps it together during the holiday season?  Check out 5 tips that her celebrity trainer Marco Borges shares on how to stay […]

Many of us know 112 group member Q Parker for hits like “Cupid”, “Peaches & Cream” and “Only You” with bandmates Slim, Michael and Darion.  He’s  also noted with receiving esteemed Grammy and ASCAP awards during his music career.  Screaming fans all over the world have seen him grow and excel into a well-respected figure […]

Welcome to the second installment of HelloBeautiful’s new series “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we’re hearing from “The Business Analyst who’s in a fight with the Food Devil.” Weekly […]

Welcome to the first installment of HelloBeautiful’s new series “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we met The Media Maven who will fad diet to lose five pounds. Weekly Goals: […]

Folks, the holiday season is approaching fast and furiously upon us.  The days are dwindling down till Thanksgiving? Are you ready for all of the food that will be presented on your table?