The “Trust You” hitmaker is gearing up to release his new LP ‘Dear Future Me’, and so as to whip up heightened excitement he has unmasked the tracklist. Preceded by the lead single “I Forgive Me“, the set is scheduled to arrive on June 23rd. Peep the tracklisting below. ‘Dear Future Me’ Tracklisting 1. ‘My Letter’ 2. ‘Dear Future […]

In this edition of Joy Living, Erica Campbell gives some of the tips listeners submitted about finding the joy in your life, especially those who might find themselves on their own this holiday season. Most importantly, she talks about giving to others rather than sitting by yourself and having a pity party. Just because you’re […]

  Tyler Perry sent his close friend Oprah Winfrey such a large floral arrangement for her birthday that she ‘”strained her back picking it up.”…

One sign of stress is muscular tension, especially in the neck shoulders and back.  If you are reading this you are probably at your computer –  you’ll find the following simple exercises are great for correcting your posture, relieving tension and helping you to relax. Check out the following video, join in and try it […]

I know what you’re thinking: Why bother working out muscles I can’t even see? When back muscles are strong, they help you stand taller and pull in your tummy so you look slimmer.  Plus summer clothes show more of your back than you may realize.