For years and years and years now, women have used two particular pieces of fruit to define their body shape – and, to a certain…

This month in Breast Cancer Awareness Month and according to a new study by the American Cancer Society, women who walk for an hour a day can reduce their risk of getting breast cancer. Researchers found that women who walked regularly (about seven hours per week) had a 14 percent lower risk of developing breast […]

Music Superstar To Tour with Special Guests Isaac Carree, BET Sunday Best Winner Amber Bullock and Verity Recording Artists Deon Kipping and Jason Nelson, Sponsored by The American Heart Association Los Angeles, Calif.  (October 3, 2011) – Seven-time Grammy-winning Contemporary Gospel superstar, host of BET’s Sunday Best and author of The Blueprint: A Plan for […]

A shocking new study found that even women who hit the gym every day can die young — if they spend too much time on sitting down.