Advice
Welcome to my “Lifestyle Lounge” for life coaching ways to keep your balance in life! 1. Set Priorities – Take the time to decide what you really need to be focusing on and let others take the rest. 2. Embrace Change – Celebrate it as it means there are always new things on the way. 3. Form A […]
Do you have a friend that has not been gifted in the area of singing but swears they are? It’s very hard to break the news to a friend who may love music, that they don’t sing well but are you doing them more harm if you don’t? Think about it. Will you be that […]
It’s time to go inside of my Lifestyle Lounge to help get you out of that afternoon slump! You know that thing that happens around 3 p.m. when you start nodding and you close your eyes for a second or two! Well, this is what you do. Grab on to one of these “7 Afternoon […]
Don’t Wait -To prevent snow and ice from sticking to the sidewalk or street, clear the snow every few inches instead of waiting for the snow to stop falling. Take time to stretch – Shoveling snow is a workout. Stretch to help prevent injury and fatigue. Push don’t lift – Push the snow […]
Check out this show on Transvaginal Mesh. Featuring special guest Michelle Tiger. Listeners also called in with their legal questions for Dean Weitzman and David Rapoprt. MyPhillyLawyer: Dean Weitzman Special Guest: Michelle Tiger
1. It releases emotion We are all a series of pent up emotions. To get through the day, deal with difficulty and handle frustrations we hold the emotions in. Putting a lid on them. But, when it all gets too much, unable to hold back the floodgates, we burst….into tears. This natural response is the […]
Cameron Washington is living proof that taking the advice of those who moderate the workshops at the Music and Inspiration Conference can change your life. “It really works, if you take notes and are serious about your destiny you can’t fail. Branding is so important. We are wallking advertisements period!”, exclaims Cameron. Cameron attended a […]
It’s easy to make New Year’s resolutions but keeping them is not! However, if you like making resolutions, there are some ways to help you keep them! 1. Words are powerful. Therefore, if you speak it you gotta believe. Trust the power of your words. 2. Take it easy and don’t make a long list […]
Is there a homework battle going on in your household with your child or children? If so, you’re not alone. My homework battle is not as bad as it used to be because my girls are teens now and we have our system down. However, I have friends and co-workers that are going through it […]
According to a taxpayer-funded survey of obese teens, the most effective method to treat weight issues is surgery. Teens with severe obesity are already showing health issues that have previously only been seen in adults. Half the teens in the study had at least four major illnesses including cholesterol problems, high blood pressure, joint pain […]
Today’s personal life coaching tips are the wind beneath your wings, lifting you to your feet to be a happier person! 1. Recognize and appreciate positive experiences 2. Acknowledge that it is up to you to be happy! 3. Make an effort to be happy! 4. Look for the positives and even the negatives, seeking […]
This month in Breast Cancer Awareness Month and according to a new study by the American Cancer Society, women who walk for an hour a day can reduce their risk of getting breast cancer. Researchers found that women who walked regularly (about seven hours per week) had a 14 percent lower risk of developing breast […]