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This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a workout that will help out our core. This workout is filled with mountain climbers as well as plank toe touches.

Check out the video up top and break a sweat as you give it a try!

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Ready? Let’s move!


Get Up & Move Exercise Of The Week: Dawn Strozier Gives Us A Workout For Our Core [VIDEO]  was originally published on

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