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Dr. Ian Smith has been teaching us how to stay in good health for years through his Shred books and he’s back with another one. He joins us on “The Yolanda Adams Morning Show” to talk about his new cookbook designed to keep you fit without sacrificing time, money or taste! Listen to the audio player to hear him discuss meals you can add to your diet and the most important nutrients we need to keep our bodies in tip-top shape in this exclusive interview!

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Ian Smith Discusses Recipes To Help You Stay Balanced & In Good Health [EXCLUSIVE INTERVIEW]  was originally published on

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