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It’s been a long Labor Day weekend and it’s easy to get into that afternoon slump today or any day. You know the slump that makes you want to take a nap or just count down the time to go home?

Well, according to some researchers you can get over that afternoon slump even if you are at work or work from home. All it takes is a 15-minute walk, which is the biggest energy booster. Just get up and walk around and tell me how that works for you!

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