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It’s the first day of summer and it feels like it!

We are heading toward a record high of 98. There is an Excessive Heat Warning in effect until 6am Friday morning.

To help you beat the heat:

1. Drink plenty of fluids; preferably water

2. Take plenty of breaks if work outdoors or have to be outdoors

3. Wear light clothing

4. Stay inside if you can

5. Check in on the elderly

6. If you are using a fan, the windows must be opened as well to keep the air circulating; or else the room will become like an oven!

Also, if you are looking for a cool spot, check out the guide to Philadelphia’s public and private pools; as well as spray grounds at http://tinyurl.com/7d5rska.

Source: http://www.cbslocal.com

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