Ingredients 1/4 cup light mayonnaise 1/2 teaspoon to 1 tablespoon garlic-infused oil* 1 cup Lifeway Plain Low-Fat Kefir (99% lactose-free) 1 teaspoon dried basil 1/2 teaspoon dried oregano Click here for more ingredients and directions
Shrimp and Avocado Salad 12 oz/350 grams cooked shelled shrimp 1 avocado, peeled, and cut into cubes A sprig or parsley or cilantro chopped fine 20 bite sized tomatoes cut into halves Fresh leaf lettuce. Use enough letter to make 2 portions of salad. *It depends on the size of the lettuce leaves and how […]
Ingredients 1 (16 ounce) package fusilli or rotini pasta 3 cups cherry tomatoes, halved ½ pound provolone cheese, cubed ½ pound sliced pepperoni, cut in…
INGREDIENTS 4 tablespoons extra virgin olive oil, divided 1 dozen fresh mushrooms, thinly slices Pinch of kosher salt Water, for boiling ½ cup table salt…
Lunch On Fleek: Kale Yeah Chicken Salad May be able to skip that afternoon snack once you try this week’s lunch recipe sis. Protein helps keep you…
You know that salad you brought to work today? It doesn’t have to be soggy by lunchtime. If you are like me, I don’t like a soggy salad. When packing it for my lunch, I’ll put the salad in one bowl and my salad dressing in another bowl. However, there is another way to transport […]
Here’s a fresh strawberry avocado sesame salad recipe that will surely give you a boost in antioxidants, healthy fats and protein! INGREDIENTS ¼ cup honey…
Kale salads are rich in nutrients, big on flavor and sure to satisfy. Check out this savory kale salad recipe that’s simple and delicious! Thanks…
Have you ever packed the perfect salad for lunch only to discover that once it’s time to devour it it is all soggy and wilted?…
Listen, I understand that eating salads repeatedly can get really old, really quick, even if you’re switching up the ingredients that you toss with your…
