One sign of stress is muscular tension, especially in the neck shoulders and back. If you are reading this you are probably at your computer – you’ll find the following simple exercises are great for correcting your posture, relieving tension and helping you to relax. Check out the following video, join in and try it […]
With thoughts of what kind of gift to give with Valentine’s day approaching, a shoulder massage is always welcomed. It can be given in a platonic way to a friend that is working long hours at their desk, or to a lover to help them get in a romantic mood. The benefits of a shoulder […]
