As we approach the holidays and end of the year many of us are very busy. We’re closing out various projects and ourtime is limited for things like cooking, grocery shopping and housekeeping. If you like variety and tasty food that require less time in the kitchen, health expert Joy Bauer has some good and […]
Every Thanksgiving we look forward to our favorite dishes our mom, auntie, granny, dad or appointed chef makes for the big holiday meal. There’s nothing like having familiar delicious foods every year however, how about taking it up a notch this year?
I was watching the local news Sunday morning in Atlanta and I came across a story which I found frustrating and inspirational. The story dealt with children turning to weight loss surgery to lose excessive amounts of weight. The story mentioned that Georgia is ranked second in the country to Mississippi for child obesity.
I’ve been told smoking is a bad habit to break but I know many people who’ve done it. The more I study, research and write about various topics pertaining to smoking and cancer, I wonder why people still smoke and know the effects that are harmful to your body because of it.
One of the world’s most effective and inexpensive exercise devices is the fun and basic jump rope. It costs less than $15, fits in your purse or briefcase and is so easy, a kid can use it.
Keeping healthy and fit is a challenge that is daily task. Luckily for men, for some reason dropping weight is somewhat easier than women. However, studies reveal that men young and old, are slower than women to go to the doctor. Related Article: Young Men Are Avoiding Going To The Doctor According to mybrotha.com, here’s […]
Some called them sweet potatoes and some call them Yams. Whatever you call them, this yummy vegetable is made for various favorite dishes that are served from our kitchen on a regular basis. Food Network’s Robin Charles shares with us little known facts about yams vs sweet potatoes that may help the vegetable challenged. Here’s […]
Have you been told Vitamin E is a good supplement to take as a daily supplement? If it wasn’t your doctor or primary health care provider you may want to reevaluate the referral. A new research study suggests you could be increasing your risk of suffering a hemorrhagic stroke.
Folks, the holiday season is approaching fast and furiously upon us. The days are dwindling down till Thanksgiving? Are you ready for all of the food that will be presented on your table?
Do you ever wonder how people manage to get 8 hours of sleep? Are you envious of people who look bright-eyed and bushy-tailed each morning? Well, getting a good night’s rest probably plays a major part of that.
It doesn’t matter what ever trick, plan or set up you have that helps you lose weight, just share the secret. Year after year weight loss companies have come up with some mastermind campaigns to attract the weight-challenged individual to try their product.
