I’ve been sweating with my homeboy Joe for years and you should start hanging with my favorite workout partner too beauties. Coffee, also known as…

Coffee. Joe. Java. Whatever you call it, 54% of Americans drink it everyday. While experts warn that there’s definitely such a thing as too much,…

When you’re busy in a tizzy and thinking, “what’s for dinner?”  Check out this scrumptious recipe courtesy of Cece Mcghee from our sister site PraisePhilly.com designed for those on…

If you want your years of living to go up, there’s a drink that must go down, coffee! I know right? Researchers say that two to three cups of coffee a day in middle age could add years to your life! For twelve years, researchers studied nearly half a million people aged 50 to 71, […]

Nearly 8 in 10 Americans drink coffee.  Are you one of the 8 out of 10 drinkers? Regular coffee drinking can have some negative effects on your health, but they can also encourage great things. FDA Approves Freezing Love Handles Off Just like anything else in life there are pros and cons. Here are the […]

(Health.com) — Permission granted: You can officially stop feeling guilty about those little “bad-for-you” habits you can’t seem to break. Turns out, many of life’s greatest indulgences bring big health benefits — helping you stay slim, fight off the blues, and kick disease to the curb. And we’ve got the 10 best right here, conveniently […]