If you want your years of living to go up, there’s a drink that must go down, coffee! I know right? Researchers say that two to three cups of coffee a day in middle age could add years to your life!
For twelve years, researchers studied nearly half a million people aged 50 to 71, who drank more coffee the older they became and reduced the risk of an early death by 10 to 15%.
Plus, they were less likely to die from heart and respiratory disease, stroke, injuries, accidents, diabetes and more!
Read more at http://tinyurl.com/adz2j2r.
Source: The Wings Of Inspiration
Photo Credit: Getty Images