Health

Working a job , raising a family and trying to be the best in all you do is a lot.  Sometimes even when you’d like all of your days to be great they fall short and instead frustration, stress and tiredness creep in.  It’s Ok.  Help is on the way.  

(AOLHEALTH)  People at high risk of developing colon cancer can cut their risk of developing the disease by taking a low dose of aspirin once a day, according to a new study. Researchers at the John Radcliffe Hospital and University of Oxford in the United Kingdom found that a 75-milligram dose of aspirin taken daily […]

Folks, the holiday season is approaching fast and furiously upon us.  The days are dwindling down till Thanksgiving? Are you ready for all of the food that will be presented on your table?

(CNN HEALTH)  If current obesity trends don’t change, one in three American adults will have diabetes by 2050, according to a report released by the Centers for Disease Control and Prevention (CDC) Friday.  Currently 1 in 10 adults has diabetes and the CDC estimates about 23.6 million people in the United States are living with the disease.  […]

(CNN) — Chaos reigned north of Haiti’s capital Friday as hospitals overflowed with people rushing to get help from a fast-moving cholera break that has killed at least 138 people. Terry Snow, Haiti director for the non-profit Youth With a Mission, saw people lined up outside hospitals and clinics, many in stretchers, waiting 24 hours […]

The U.S. Education System could be a lot better.  The low graduation rates across the country are alarming. More African-American families are trying homeschooling as a way to take control of their kids future. 

Hello Beautiful contributor Terrance Dean recently reviewed former NFL wife, Shanae Hall’s revealing book, “Why Do I Have To Think Like A Man?”  The book counters the popular book and title of  the New York Times best selling book, “Act Like A Lady, Think Like A Man” by Steve Harvey. 

Do you ever wonder how people manage to get 8 hours of sleep? Are you envious of people who look bright-eyed and bushy-tailed each morning? Well, getting a good night’s rest probably plays a major part of that.

Hello everyone, my 24 Day Fitness Challenge ended last Friday and the results are in. I have my new body weight and body composition numbers. I will reveal those numbers later. I first want to thank everyone that made this fitness challenge possible. Special thanks to Natalie Sanchez and Dr. Christopher Westland, most likely I […]

It doesn’t matter what ever trick, plan or set up you have that helps you lose weight, just share the secret.  Year after year weight loss companies have come up with some mastermind campaigns to attract the weight-challenged individual to try their product.