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Today’s Healthspirations™, inspiring you to better health because your health is your wealth!

If you want healthy, glowing skin, then treat it with the foods you eat! The skin is the largest organ on our bodies and the window to our entire body!

According to dermatologist, Joely Kaufman-Janette, our health is reflected through our skin! Therefore, good skin is the result of good foods such as:

  • Blueberries, which are good for fighting aging skin!
  • Fish, which provide the healthy oils we need!
  • Plus, water which hydrates our skin!


Source: The Wings Of Inspiration

Photo Credit: Nia Nichole (Image may be subject to copyright)

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