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If you’re one of those people who makes a nightly pledge to start a diet tomorrow . . . tonight, just relax and forget about it until the weekend.

A new poll found that diets that start in the middle of the week are MUCH more likely to fail.  Tuesday is the absolute worst day to start a diet . . . and most people who start on Tuesday have failed by Friday.

The poll found that for people who are REALLY hardcore about their diet goals, starting on a weekend has the best results.  People who start on a Saturday or Sunday are most willing to make the sacrifices it takes to get a diet to work.

People who start on Monday also have pretty good results . . . better than people who start in the middle of the week . . . but just behind people who start on a weekend.


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