Excessive heat warning remains in effect until 8 PM EDT this evening with the most dangerous conditions in the afternoon and early evening hours. Record temp for the day expected to reach between 97-100 degrees! Seven ways to beat the heat:
1. Drink plenty of fluids!
2. Stay in an air-conditioned room!
3. Stay out of the sun!
4. Check up on elderly relatives and neighbors!
5. Wear light weight and loose fitting clothing!
6. Make sure pets have plenty of cool water and shade!
7. If you work or spend time outside take plenty of rest breaks in shaded or air conditioned environments!
