We know y’all love to complain about drinking water. Well, Yolanda Adams has an alternative for you! Listen to the audio player to hear her special tea…

Everyone knows I am part time Fit Girl part time Party Girl! I’m always looking for light ways to sip after I tricep dip, so…

http://www.eatthis.com/ Long grueling workouts and restrictive diets suck. Instead of driving yourself crazy, sip something that fries flab for you. Whether it be cuddling up…

Ingredients: 2 Earl Grey or Black Tea bags 3 cups Water 6 Pieces Whole Allspice 1/2 cinnamon stick 1-2 ginger slices Pumpkin Whipped Cream 1…