Recipes

Back to The Table with Rhonda Sweet Comfort food doesn’t have to be in large portions. There’s a way to enjoy your favorite comfort foods…

Red Velvet Twinkie: * 6 large eggs, at room temperature * 1 1/4 cup sugar * 1 Tbs cocoa powder * 1 Tbs red food…

December 24th is not only Christmas Eve, but also National Eggnog Day. On a fateful day in 1826, US Military Soldiers smuggled inexpensive whiskey into…

Seared Blackened Ahi Tuna Soft Shell Tacos With Mango Mint Creme Recipe courtesy from the kitchen of Celebrity Chef Kai Chase Michael Jackson’s Chef, Kai Chase: “Making Time For The Family Table” Servings: 4 Difficulty: Easy Cook Time: 1-30 min Ingredients 1 tablespoon blackened seasoning 1 pound ahi tuna steaks (about 2/3″ thick) 1 package […]

Cantaloupe Smoothie: Recipe courtesy from the kitchen of Chef Kai Chase Servings: 2 Difficulty: Easy Cook Time: 1-30 min Ingredients # 1/2 cantaloupe, chopped # 1 banana # 1 tablespoon agave nectar # 1/2 cup vanilla almond milk # Crushed Ice # Cooking Directions In a blender add the ice, banana, cantaloupe, almond milk and […]

Recipe Courtesy of: Kai Chase A perfect accompaniment for my signature “Rock-A-Mole” are my “Rock Shrimp Ceviche “Shooters.” These refreshing and light small bites are just right for spring.  Just fill tequila shot glasses to the rim, garnish with cilantro sprigs and serve chilled with small demitasse spoons. Ingredients: 1 Lb. Fresh Rock Shrimp 1 […]

If you’ve been dating someone for awhile and you want to take things to the next level, keep reading! This recipe for engagement chicken has worked for some, and hopefully it will work for you. Ingredients 1 (4 to 5 pound) roasting chicken Kosher salt and freshly ground black pepper 2 lemons 1 whole head […]

Yoplait “healthified” recipes are made with great tasting better-for-you ingredients that are prepared with healthy intentions. With low fat and a punch of orange, this dip blossoms with flavor! Prep Time: 10 min Start to Finish: 10 min Makes: 12 servings (2 tablespoons dip each) Ingredients: 4 oz (half of 8-oz package) 1/3-less-fat cream cheese […]

1/2 pound raw bacon, chopped 2 tablespoons to 1/4 cup Dijon mustard 1/4 cup sherry vinegar 1 to 2 tablespoons honey Salt Freshly ground black pepper 1 pound roasted turkey meat, diced 4 ounces Maytag blue cheese or other domestic cheese, crumbled 4 large hard boiled eggs, thinly sliced 4 Roma tomatoes, cored, seeded and […]