Nutrition

The USDA says most Americans don’t enough roughage and are at high risk for preventable chronic illnesses.

Today’s edition of Praise In The City is going to deal with health and wellness. First we’ll discuss sexual health among the youth community with Natasha and Devon of Plain Talk Philly. Then we switch to nutritional health with guest and friend Dejanaba Gordon.

It’s spring time and it’s time to clean house. Do you have a spring time routine for getting yourself back on track? Today we’re talking to Dejanaba Gordon on getting nutritionally, physically, and mentally clean for the spring season.

“Laughing lowers levels of stress hormones and strengthens the immune system.” Learn more at our “Be HEALTHY Expo”! Saturday, October 25 from 11A – 3P at Universal Audenried Charter High School, located at 3301 Tasker Avenue in Philly! FREE Health Screenings, FREE Nutrition Education, FREE Info Sessions, and FUN for the Kids too. Spread the word! Use […]

What does your body really need? Yolanda Adams discusses the amazingness of your body, how it was made, and why needs to be taken care of! Get The…

Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year study, women who ate the…

Who doesn’t want pretty skin??? Let’s “face” it: Warmer weather puts the health of your skin on display. And with the right health habits, including…

According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and…

  The Yolanda Adams Morning Show guests Pastors Rudy and Juanita Rasmus compare prayer to food: it’s only through chewing quality food that you obtain the spiritual nutrition…

What does your body really need? Yolanda Adams, and her special guest, Dr. Shel Lalji break down the surprising truth about nutrition and nutritional deficiencies. Get The Latest…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…

Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make a  new years resolutions promising…