Ingredients 12 large live blue crabs ÂĽ cup vegetable oil ½ cup all-purpose flour 1ÂĽ cups chopped onion ÂĽ cup chopped green bell pepper ÂĽ…

Ingredients 1/4 cup butter 1 onion, chopped 1/2 cup chopped green bell pepper 6 large Yukon Gold potatoes, peeled and sliced ?-inch thick 2 teaspoons…

Ingredients 1 bunch asparagus tips 2 tablespoons extra-virgin olive oil 1 shallot, finely diced 1 tablespoon minced garlic 1 pound mixed wild mushrooms, chopped* 1…

    Ingredients 3 – 4 medium russet potatoes, scrubbed and diced (about 1.5 lbs. or 4 1/2 cups) 1 lb. boneless, skinless chicken breasts,…

  Ingredients: 1 Can of Cresent Rolls 4 oz. Cream Cheese 16 oz. Roll of Breakfast Sausage 5 Eggs 1 Cup of Shredded Cheddar Cheese…

    approx. 3lbs. of chicken wings 1 bottle of guinness beer 1 quart buttermilk 4 cups flour..divided 2 tsp. cayenne pepper 1 tsp. garlic…

INGREDIENTS 1 lb white tiger shrimp 2 tbsp unsalted butter 2 tbsp olive oil 2 tbsp sweet chili sauce 1 tbsp Worcestershire 2 tsp chili…

INGREDIENTS: 1 package frozen Asian spring roll wrappers, defrosted, cut in half diagonally (make triangles) 1 pound raw tail-on shrimp 4 tablespoons prepared Pad Thai…

Shrimp Scampi Dip Ingredients 3 tablespoons unsalted butter 10 ounces medium shrimp, peeled, deveined and roughly chopped 4 cloves garlic, minced 1/2 teaspoon red pepper…

Slow Braised Greens (109 calories per serving) Note: Makes 6 hearty servings -3 bunches of your favorite cooking greens (I used kale, turnips, and mustards)…

Ingredients 2 tablespoons unsalted butter 1 cup diced onion ½ cup diced green bell pepper ½ cup diced red bell pepper 2 garlic cloves, minced…

INGREDIENTS 3chicken breast halves 1teaspoon vegetable oil or 1 teaspoon coconut oil 3cups green cabbage, shredded 1tablespoon cornstarch (I think this is more to thicken,…