Taking care of sick older relatives can be challenging. Listen to this edition of  Yolanda’s Take to hear Yolanda Adams share advice on how to care for family…

Well beauties, we are officially less than 30 days away from summer 2014 and very close to the half way point of the year too!…

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

If the last time you rode a bike was when you were a bite sized beauty and popping wheelies was considered the highlight of your…

Once upon a time I decided to give pole dancing a try, and long story short, I’m now addicted. Strong is the new sexy, however…

Working out is fun with one but RAD with two. So whether you sweat with your boo or your bestie, may these exercises raise your…

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

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Did you know that over 5 million people have already signed up for insurance under the Affordable Care Act? Did you know the deadline for…

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Very few people truly understand the importance of establishing balance in their lives…though so many people today suffer from the effects of an unbalanced life.…

www.crosswalk.com A few years back, we needed some bedroom furniture for our oldest son. Being a fan of financial fitness, we decided we’d get the…

Have you ever packed the perfect salad for lunch only to discover that once it’s time to devour it it is all soggy and wilted?…