A shocking new study found that even women who hit the gym every day can die young — if they…
FROM SHINE.COM: While summer’s warm temperatures, sunshine, and lighter schedules should mean prime time for outdoor workouts, these sultry days…
FROM SHINE.COM: Everyone is aware of the obvious dangers in the home, such as rat poison, pest sprays, etc. But…
Are you concerned about the health of your bones as you age? Maybe the best way to treat those issues…
It is never too early or too late to address the health of your family. Here are a few ideas…
It's been many years since I had to prepare lunches for schoolchildren. But I did do it for more than…
Doctor's have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.
Living a fast-paced life can cost your heart in the future, but what are some steps that you can take…
A lot of times when we have a head ache, or heart burn we just brush it off as the…
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