Today’s personal life coaching is the wind beneath your wings, lifting you to your feet to ways to claim your happiness! Most of us know the song by Bobby McFerrin, “Don’t Worry, Be Happy!” Well, if you want your life to whistle to that tune, you can do just that by “being”: Be intentional-Be intent […]

So often, we feel guilty for feeling happy, or for even wanting to feel happy. We somehow think that it’s not right. It’s not a…

Patience is a need in our world and lives.Many of us struggle with patience. The worries of our lives and the need and demand for everything NOW wears  us thin.

Happiness is often misinterpreted as something that depends of material things. That is not true happiness but only worldly rewards. That is a child’s interpretation

Trying to accomplish it all — at times simultaneously — we often have even less time for ourselves, our friends, and our families and end up instead with more stress, which can eventually lead to health problems. Try the following tips to simplify your life for a happier, healthier you. 1. Learn to say no. […]

VIA: MSNBC For years, people have assumed their happiness was tied to things like personal success, good health, inner peace, or perhaps the ability to finally fit into a pair of size 4 jeans. Now new research suggests a person’s happiness — or lack thereof — may actually depend on something else entirely: their spouse. […]