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We are encouraging you to “BE HEALTHY!” If you are ready to lose weight and feel healthier, boost your metabolism by drinking plenty of water! Water will hydrate you and kick and keep that metabolism running the way it should! Experts recommend aiming for at least eight glasses of water per day.

Join us for our “BE HEALTHY EXPO,” October 25 from 11am-3pm! For details go to our homepage at

Speaking of being healthy, you are invited to join me for the St. Jude Give Thanks. Walk., Saturday, Nov. 22 at the Philadelphia Zoo. Join my “CeCe’s Angels” team or donate to help me reach or exceed my goal of $2,000! I can only do it with your help! Get more information on our homepage at

“Like” me on Facebook at or follow me on Twitter @cecemcghee. Plus, sign up for your Daily Faith Lift™ by joining my text club. Text the keyword CeCe to 37890.

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