You can actually sail your way to success by navigating your ship of destiny guided by the Seven C’s of Success! Here they are: 1. Caring—I believe that to be a true success in this world we must have a bigger vision than simply accomplishing a goal for ourselves or simply lining our own pockets. […]

The way different people think about time is important to consider because by seeing life from a past, present, or future perspective could affect your life in a variety of ways. While past-oriented people see life as something involved with tradition, future thinkers are always planning for upcoming events, even if they’re years away. Those […]

Sometimes it can be hard to do what you set out to do. For whatever reason, the values that you hold dear, like work ethic, are not doing anything for you at a particular moment. Maybe you set goals for yourself, but in the end, you feel like you are contradicting yourself because they never […]

Photo by Jon Kopaloff/Getty Images Today Yolanda Adams discussed the upcoming Inspiration and Music Conference with Mathew Knowles. He will be a part of a workshop focused on managing your own business on Sunday, March 27th at the Pennsylvania Convention Center. Check out this awesome interview as he gives an insight on the topics he […]

Fear is a powerful form of thought. It paralyzes the nerve centers, thus affecting the circulation of the blood. This in turn, paralyzed the muscular system, so that fear affects the entire being, body, brain, nerve, physical, mental and muscular. Here are tips to remove all fears: 1. Focusing on the good Related article: 10 […]

There are SO many reasons to love Philly’s own Will Smith, but I just found one more reason…check out this video and I challenge you NOT to be inspired. Is this the secret to his success? RELATED: Will Smith, Jay-Z Plan Potential “Annie” Remake Starring Willow RELATED: Much More About Will Smith On PraisePhilly.com

An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive thinking exercises is to ensure that you train the most powerful […]

I was watching the local news Sunday morning in Atlanta and I came across a story which I found frustrating and inspirational. The story dealt with children turning to weight loss surgery to lose excessive amounts of weight.  The story mentioned that Georgia is ranked second in the country to Mississippi for child obesity.

Hello Elev8, I put together another circuit program. This program is a total body circuit with an emphasis on the butt, abs and hamstrings. Butt and abs seem to be the most popular body parts people want to work on. I also notice readers want something short and to the point.This circuit last about 5 […]

Hello everyone, my 24 Day Fitness Challenge ended last Friday and the results are in. I have my new body weight and body composition numbers. I will reveal those numbers later. I first want to thank everyone that made this fitness challenge possible. Special thanks to Natalie Sanchez and Dr. Christopher Westland, most likely I […]