Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you’re constantly running in emergency mode, your […]

Maybe your right eye starts twitching when you glimpse your disappearing 'do in the mirror. Or perhaps you fling sofa pillows across the room every time your team blows yet another 20-point lead. This isn't mere annoyance rearing its head—it's bona fide stress, and proof that real anxiety can spring from far more than relationship angst, finances, and work.

Special Guests: Gabrielle Wanamaker and Sarah R. Langley and friend of the show, Maurice Graves Hour 1   Hour 2    From the New Year, New You series Getting Your Mind Right: How to Deal with Issues of the Mind ————————————————————————- also on the show, Dorothy Johnson Spite MOTHERS IN CHARGE WELCOMES TV JUDGE GLENDA […]