7 ways to find JOY in your life. 1. Spend time with GOD in a quite place and meditate on the word and pray. 2. Get outside. Whenever you feel bored or antsy go for a walk. The fresh air, changing scenery, and exercise will boost your mood. 3 The next time you argue with […]
1. Spend time with GOD in a quite place and meditate on the word and pray. 2. Get outside. Whenever you feel bored or antsy go for a walk. The fresh air, changing scenery, and exercise will boost your mood. 3 The next time you argue with someone, be the first person to acknowledge the […]
According to the American Psychological Association, stress is down for the first time in five years! Experts think the levels are down because pressure has become a normal part of life. Therefore, check out these personal life coaching tips as the wind beneath your wings, lifting you to your feet to help you stress less […]
