In wake of the release of new Erwin brother’s film, ‘Woodlawn’, many football players in the NFL and in College and High School are following…

Michelle Obama welcomed thousands of athletes with intellectual disabilities to the Special Olympic World Games on Saturday during a festive opening ceremony filled with cheers,…

1. Try an outdoor: find a local park or playground, you can get fit outdoors for free. You can get a great full-body workout, while still having a whole lot of fun. 2. Go kite flying. This is a great activity for anyone at any age. 3. Camp out in your backyard out in the […]