In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She talks about how sometimes, she feels tempted to skip a work out, especially when she has traveled or has to do the radio show at odd hours. But, she says, the other night she was […]

We know y’all love to complain about drinking water. Well, Yolanda Adams has an alternative for you! Listen to the audio player to hear her special tea…

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…