Why is it that African Americans are greater risk for heart disease, but less likely to get treatment? Web MD magazine has tried to research the answer to this.

Yes. Among all U.S. women who die each year, one in four dies of heart disease. In 2004, nearly 60 percent more women died of cardiovascular disease (both heart disease and stroke) than from all cancers combined. The older a woman gets, the more likely she is to get heart disease. But women of all ages should be concerned about heart disease. All women should take steps to prevent heart disease.

Hosted by Tiffany Bacon It’s National History Month!! Topic: Poetry: Holy Hip Hop and Gospel Rap Praise in The City’s Celebration of National Poetry Month: Holy Hip Hop and Gospel Rap – Hour 1 of 2   Praise in The City’s Celebration of National Poetry Month – Holp Hip Hop and Gospel Rap – Hour […]

A friend is one who strengthens you with prayers, blesses you with love and encourages you with hope. A friend is there to pick you when your wings have trouble remembering how to fly! A real friend is one who walks in when the rest of the world walks out. A friend is like a […]

Founded on February 2, 1978 by the late Reverend Ernest Davis, Jr., The Wilmington Chester Mass Choir has established themselves as one of the nation’s premier choirs. The choir comprised of dedicated individuals from Delaware, Pennsylvania and New Jersey, showcases a blend of talent from various church affiliations. The choir’s ministry has continued to grow […]

A lot of times when we have a head ache, or heart burn we just brush it off as the norm; but what about that one time that it is not the norm? We should always pay attention to the warning signs. Here is a list of the seven warning signs you should never ignore.

There are several things that we can do to give ourselves a self examination daily. Taking the time out in the morning to do these little things can prevent greater things from happening in the long run. Check out his list of 10 things you can do before breakfast to give yourself a quick examination.

With sirloin strips, mixed baby greens and shreds of fresh Parmesan cheese, this yummy Caesar salad 100% satisfies. This quick and easy treat can be ready in 30 minutes and only contains 396 calories.

You don’t need to have a party—just a weeknight dinner will do—to enjoy this lightly seasoned salmon fillet. This scrumptious dish will only take you 5 minutes prepare, so eat up and enjoy!

HARRISBURG - Food stamps won't be helping a Bucks County disabled man fill his service dog's food bowl. James Douris lost a key court decision Tuesday in his yearlong effort to qualify his male boxer, who is fed everything Douris eats, as a dependent member of his household in calculating food stamp benefits.

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and […]

A gratitude journal is a way to count your blessings. By focusing on our blessings, we become aware of all that God has done and all that God is doing! It shifts us to positive thinking which leads to a new outlook on life. How to keep a “Gratitude” journal: Choose a blank notebook or […]