Health
If you didn’t know better, you might think that all the energy necessary to get through the ups and downs of an average day could be found in a powder, a pill, or a suspiciously small can. If only! But here’s the good news: getting — and, more important, keeping — your energy level high […]
(CNN) -- A long-awaited international study has found no evidence of increased risk of brain tumors associated with mobile phones, but said the findings were not definitive and called for more research.
When I can’t cook, which is better: takeout or frozen dinners? If you’re ordering wholesome, low-fat foods, such as salads, baked chicken or fish and steamed vegetables, a takeout meal can be as nutritious as it is delicious. This is especially true if the restaurant uses fresh fruits and vegetables rather than those that are […]
That coworker’s voice is full of concern when she says, “How are you? You look tired.” But her sympathy doesn’t stop you from wanting to throttle her. Nobody wants to appear sleep deprived—and nobody has to anymore. “It’s easier than ever to not let exhaustion show on your face. There are lots of effective products, […]
It is indeed possible for African Americans to eat healthy during the Holidays. Below are some sample recipes with an entire healthy side dish hand book………….Welcome to your new beggining! Healthy Mac and Cheese 1 small butternut squash (about 1 pound), peeled, seeded, and cut into 1-inch cubes (about 3 cups) 1 cup Homemade Chicken […]
Obese people often say they’d like to eat less but feel almost powerless to stop indulging, and now new research suggests that explanation might be all too true.
Has even the Last Supper been supersized? The food in famous paintings of the meal has grown by biblical proportions over the last millennium, researchers report in a medical journal Tuesday.
(Photo: Peter Schuchert) By Bryan Nelson, Mother Nature Network The turritopsis nutricula species of jellyfish may be the only animal in the world to have truly discovered the fountain of youth.
Is so very important to go to the doctors. Men are so needed in these last days, so we should plan on being around. Sitting around. According to a study published in the American Journal of Public Health, a key reason why men don’t visit the doctor is the waiting time involved. Men’s reluctance to […]
Why Bother With Breakfast? Breakfast is a great way to give the body the refueling it needs. Kids who eat breakfast tend to eat healthier overall and are more likely to participate in physical activities — two great ways to help maintain a healthy weight. Skipping breakfast can make kids feel tired, restless, or irritable. […]
Special Guests: Gabrielle Wanamaker and Sarah R. Langley and friend of the show, Maurice Graves Hour 1 Hour 2 From the New Year, New You series Getting Your Mind Right: How to Deal with Issues of the Mind ————————————————————————- also on the show, Dorothy Johnson Spite MOTHERS IN CHARGE WELCOMES TV JUDGE GLENDA […]