Inspiration

(BlackWomensHealth.com) “Healing Without Hate: How to Forgive to Live,” is a ten step process that will help you become free to let go of the past and live the life that is intended for you. It has always been my belief that everyone was placed on this earth for a purpose. It is important for […]

After viewing the movie, Social Network, I left in awe.  The movie is based off of the book, The Accidental Billionaire by Ben Mezrichs- the story about the success of Facebook and its founder, Mark Zuckerberg.

The process of keeping myself and others motivated is ever evolving.  Here are some questions to ask yourself as you strive to be who you want to become: What do I love to do that I am not doing? Who do I want to be when I grow up? Why is this important to me? […]

(By Summer Ballentine for TheStateNews.com)  Community members and students gathered Wednesday to hear speakers discuss issues facing the African American religious community. The annual Black Religion and Spirituality in the 21st Century Conference began Wednesday afternoon at Kellogg Center in Michigan and ends at about 1 p.m. Friday. The conference has been held for five […]

I am sharing this from Shirley Johnson’s Facebook post: “The softest thing in the universe overcomes the hardest thing in the universe.” -Lao-tzu, “Tao te Ching” So often our society gives the word, “surrender” a negative connotation.  We are often taught the word, “surrender” through the context of war, sports and competition.  We are taught […]

Excerpt from Acts of Faith by Iyanla Vanzant A friend is a person who dislikes the same people you do. – Anonymous Don’t hang out with people who are where you don’t want to be.  Your friends and the environment reflect what you really feel about yourself.  Winners hang out with winners. Losers hang out […]

Praise 103.9's Afternoon Angel CeCe McGhee has been losing weight and people are noticing. Take a look at the video to find out the secret to her success!

Unconditional love becomes possible when you practice cultivating these four states of mind: 1.  Friendliness or loving kindness is the heartfelt wish for the well-being of oneself and others. 2.  Compassion is a virtue —one in which the emotional capacities of empathy and sympathy (for the suffering of others) are regarded as a part of […]

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