Elev8 Health
People who get plenty of vitamin K from food may have a lower risk of developing type 2 diabetes than those who get less of the vitamin, a new study suggests. Find how how you can get your daily dose right here.
<strong>COPD</strong> is one of the nation's <strong>leading causes of death</strong> but most of us have no idea what it is or how to deal with it. Get informed and improve your lifestyle.
If you frequent your local grocer, you may have encountered this dilemma while in the produce section--whether or not to buy organic.
As women age, the threat of gaining weight increases. There seems to be a solution to this problem.
Your busy lifestyle leaves little time for pampering skin care. The result: Your skin isn’t the baby-soft body glove you were born with. As you age, your skin gradually becomes thinner and finely wrinkled. Oil-producing (sebaceous) glands grow less active, leaving your skin drier. The number of blood vessels in your skin decreases, your skin […]
Research shows that there is an increased risk of dying from cardiovascular disease among men with erectile dysfunction and low testosterone levels.
Are you concerned about the health of your bones as you age? Maybe the best way to treat those issues is to prevent them.
Diabetes is a disease that can affect nearly every organ in your body if left unchecked. Find out how you could be affected and what you can do to stay in control.
Putting in <strong>extra hours</strong> on the job may be good for your bank account but bad for your heart according to a new study.
It is never too early or too late to address the health of your family. Here are a few ideas for showing your children how to live a healthy life.
Breaking up your fitness routine is hard to do. But it's crucial for avoiding the bigger heartache of overuse injury, fitness experts say.
With the arrival of spring and summer, it’s time for your toes to make their seasonal debut. But although you want to make them look good as fast as possible, you’ve also got to think about how you can keep them safe and infection-free. Otherwise, you might end up with some surprise results, like a […]