This online Yoga class is about “Tree Pose” (Vrksasana). The Tree Pose helps strengthen your thighs, calves, ankles and back. It can also increase the flexibility of your hips and groin. Your balance and concentration can also be improved with constant practice. This Hatha Yoga Pose is recommended for people who have Sciatica and flat […]
When you do this, you take an unsecured debt which if you don’t pay the result is that the creditor has to sue you and get a judgment in order to be paid…It then turns into a debt that if you don’t pay, they will take your home. Super bad idea!
Praying for friendships is one the most important things we can do in life. Without true friends we are bound in a world of loneliness missing God’s love in simple things. When we are children it mattered greatky whether someone liked us. We based our world on the people who did and did not like […]
Today’s Lamont award goes to the NFL for their upcoming lock out and a burglar who gets stuck in a hamper! Listen to the audio to hear more!
“Keep your mind off the things you don’t want by keeping it on the things you do want.” ~ W. Clement Stone Via: The Wings Of Inspiration
In the 21st Century, the urban public educational system focuses primarily on preparing students for two (PSSA) tests to determine reading and math competency, and the results of which are indicators of student, school and teacher success. Therefore, drill and practice of these skills are the only required instruction. All other subjects such as social […]
A recent study done by Yale University shows that women that are involved in happy relationships usually have a less attachment to material things, while those in unhappy relationships hold on to them.The study surveyed over 200 women ranging in ages 18-70. The study, as reported by Essence.com, claims that: “if people do not feel […]
A recent study was done at YourBlackWorld.com in regards to the NAACP nominating hip-hop artists like Jay Z and Nicki Minaj for awards, when they use derogatory terms toward women and the “N-word” in their raps. The survey sparked from The survey posed this question to participants: “The NAACP Image Awards recently nominated artists like […]
Miami Heat baller Dwayne Wade was awarded full custody of his sons against ex-wife, Siohvaughn. The two divorced in 2007 and the battle for custody of the two kids was very long, and got pretty ugly, but now it’s finally over. The judge ruled that Shiovaughn would have “regular parenting time” meaning that she would […]
He knows some people might be skeptical, but BeBe Winans is adamant that the upcoming Still Something Big tour will be his last with sister CeCe Winans. “I feel on the inside that this is our last go-round,” Winans, who’s been recording with his sister since 1984, tells Billboard.com. “I don’t see me doing this […]
After a successful launch in Chicago last year, Donnie McClurkin’s Perfecting Music Conference will make it’s way to: Charlotte, North Carolina (April 28-30); Milwaukee, WI (May 19-21); Montgomery, AL ((June 23-25); Los Angeles, CA (TBA) Philadelphia, PA (September 29/October 1 ); Dallas, TX (October 27-29) and Miami, FL (November 17-19) in 2011. The two-day workshop with guest speakers and […]
The men of Gospel have helped us, inspired us and encouraged us through the years. It is only when we take a look, that we get a picture of what their contributions have meant. Here are the men of Gospel who have shaped the way. Related Stories: Gospel News: Jazz Enters and Tammi Brown Bows […]