Going “in” to work just may work you “out.” According to a study commissioned by the American Council on Exercise, there are six occupations that give workers a workout, by every little step they take and make:
Mail Carriers take 18,904 steps a day on the job.
Custodians take 12,991 steps a day on the job.
Restaurant servers take 10,087 steps a day on the job.
Nurses take 8,648 steps a day on the job.
Lawyers take 5,062 steps a day on the job.
Teachers take 4,726 steps a day on the job.
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Source: American Council on Exercise