Okay Philly, tomorrow will feel like a heat wave through Sunday! Therefore, check out the tips below to help you beat the heat:
1. Stay Hydrated!
You must stay hydrated! And believe it or not, you can be happy and hydrated. Yes, water is best. But you can also get a plastic ice tray, a packet of your favorite Crystal Light, add some flavored seltzer water to it, freeze it until slushy an then go for it.
2. Stay Cool with the Tools to Help You Cool Down!
Keep it simple. Get some towlettes or wet napkins, put them in a plastic bag, place them in the freezer, go out a bit in the heat, come back, peel off one or two of those towelettes or napkins, place on your neck or face and let the cool down begin!
Get more ways to beat the heat at http://tinyurl.com/q2tlgx2.
Source: www.blackdoctor.org
Photo Credit: www.mymajicdc.com
