Victory over anger
1: Identify it…..look back and see why you are angry
2: be willing to confess it..
3: clarify your feelings.
4: purposely deal with it… Quickly
5: take an emotional timeout….This helps to prevent you from getting angry
( you don’t have to respond to everything people say about you )
6: Put it away Eph. 4:31. ( GOD will empower you to forgive them)
7: Replace it…. Find something to do keep yourself busy to get you out of that mode
8: benefit from it…. Ask GOD to help me to realize what went wrong
9: purpose in your heart to prevent it from happening again.
These are notes taken from watching the ministry of Charles Stanly and Itouch ministries.
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